Tools and Resources

Curious how many calories are in your favorite sandwich or salad? Want to calculate your BMI or learn if you’re at a healthy weight? Check out our interactive tools and find out. Use these tools to identify concerns you may want to share with your doctor.

The information provided is for general informational purposes only and is not intended to be medical advice or a substitute for professional health care. You should consult an appropriate health care professional for your specific needs and to determine whether making a lifestyle change or decision based on this information is appropriate for you. Some treatments mentioned may not be covered by your health plan. Please refer to your benefit plan documents for information about coverage.